Sports Injuries in Youth

Youth are physiologically more prone to injuries than adults, due to the fact that children have growth plates. What exactly are growth plates? Growth plates are the soft cartilage near the ends of long bones in the arms and legs. This area is responsible for bone growth in children and is particularly vulnerable to fractures and breaks. These growth plates are directly involved in the growth pattern of our children. As a result, it is important to understand that the act of growing makes some children more awkward, clumsy and accident prone. In addition, growth patterns in young athletes can also decrease flexibility and increases muscle tightness. All of these factors increase a child’s vulnerability to injury.

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